31 Oct 12 Tips of Christmas

12 Tips of Christmas Seminar

Sarah from Pure Fitness Manly and Karen from Sydney Health and Fertility would like to invite you along to the 3^rd instalment of our ‘healthy life series’.

At this seminar Karen Latter, Naturopath & Nutritionist will discuss twelve of her top naturopathic tips to living a healthy life including important survival tips that will help you to feel great through the busy festive season.

Learn about the benefits of juicing and the Super Green Smoothie, ways to easy an irritated digestive system and support your organs of elimination, find out how to nurture your nervous system and receive a number of wholefood recipe ideas, which will help keep you energised through the silly season and will set you up for a vital, healthy & happy 2012…

Date: Tuesday 15 November

Time: 7.00 – 8.00pm

Location: Manly Library

Price: Free for Pure Fitness Manly members and guests

R.S.V.P.: Please ensure you RSVP to Sarah or Karen as spaces are limited and we don’t want you to miss out

Sarah Turner(Pure Fitness) on 0433 818 067 sarah@purefitnessmanly.com.au

Karen Latter (Sydney, Health & Fertility) on 0405 707 156 karen@karenlatter.com.au