11 Jan 10 Day Detox Program

Pure Fitness Manly’s 10 day detox is designed to cleanse your body of toxins, increase your levels
of vitality and improve your general well being – leaving you feel leaner and more energetic!
In brief, the idea is to greatly increase your consumption of fresh, seasonal vegetables and to drink
lots of filtered or spring water. Your aiming to minimise your consumption of foods that don’t serve
your health – caffeine, alcohol, gluten, sugar, processed foods, commercially raised, pasteurised
dairy foods and processed fats such as margarine.

Download the 10 Day Detox Program