Why Boot Camp is becoming so popular Mention the word boot camp Manly and you get a mixed reaction. Some people envisage an intimating, loud and scary boot camp instructor yelling out orders and threatening clients with consequences if they don't finish their...
Personal training..is it a fad? I am sure that like me a lot of people assumed personal training would be one of the latest fang dangle fitness crazes that would come and go (think Zumba?) and only be for the rich and famous. Well think again...
Boot camp is GOLD! Boot camps can be pretty intimidating can't they? Visions of ex army drill sergeants and 6am starts can stand out in people's minds and this alone can be a put off ! However I have news for you! Through...
Group Training has never been so popular. Yes we have the gyms which have always proven to be a popular choice, especially for the colder countries and climates where group training outdoors would be freezing to say the least. But if your living in Dee...
How To Choose A Group Training Company in Dee Why So you have made up your mind! Your going to dust off those sneakers, get on those gym clothes and get moving. You have had enough of coming home at night, taking your...
Why Personal Training in Manly is Incredible! Personal training is the perfect way to vamp up your program, give your fitness a kickstart or just give you some new ideas to try. Whatever your reason for choosing a personal trainer, personal training in...
The low down on Pure Fitness group training in Manly Group Training in Manly with Pure Fitness is highly motivating as you are surrounded by likeminded people with similar goals. The Manly group is run 4 times a week and involves a huge...
Why personal training with Pure Fitness Manly is so popular Many people have come to us complaining of stuffy and busy gyms saying they never get any equipment, it’s boring and intimidating. When they start personal training in Manly in the beautiful outdoors...
Why Group Training Could Be For You Group training can be a great option when you want to enjoy more personalized attention, but spend less money than working directly with a personal trainer. Group training classes are offered in a variety of formats...
The Benefits of Group Training Group Training has many health and additional benefits for each individual in the group, and for the group as a whole. When you engage in group training you have a built in support system that will provide you...
Why Personal Training to Lose Weight and Get Fit? Personal Training in Manly is good because the focus is completely on you instead of a large group, the personal trainer is completely yours for the session and will correct your form and technique,...
How to choose your personal trainer for the most effective personal training So you have finally made the decision that it’s time to really up your training and get into some personal training. That’s fantastic news! You are on your way to a...
Personal Training Isn’t Just For Celebrities Any More! Back in the 80’s personal training was this glamorous service only attainable by the rich and famous. It was for stars, socialites and the rich who needed a personal training to keep them in tip...