It was an early start for the 2nd Annual Sun Run from Dee Why to Manly with my alarm going off at 5.30am ! Had to wake the hubby who hadn't gotten to bed until 2pm the night before but he was...
We trialled a new format for Saturday training and I think its going to be a winner over the next few summer months. So to let you in on what your in for in the coming Saturdays:...
Enjoy running but not for an hour? Worried you won't last the distance? Want to tone and shape at the same time? We have listened to your feedback and have reinvented Tuesdays! Starting from Tuesday 6th December we are going to...
12 Tips of Christmas Seminar Sarah from Pure Fitness Manly and Karen from Sydney Health and Fertility would like to invite you along to the 3rd instalment of our 'healthy life series'. At this seminar Karen Latter, Naturopath & Nutritionist...
Time to get your game on! Join us in a Saturday morning of fun and competition with...
Photos of Pure Fitness Manly members in the 2011 9km bridge run {artsexylightbox autoGenerateThumbs="true" previewWidth="100" path="images/photogallery/2011-09-16_bridge_run/"}{/artsexylightbox}...
Stressed out from work? Life? And everything in between? Do you know there is a free and simple way to alleviate your worries and anxieties (and lets face it we all get them from time to time!). Come and join Kyla from Your...
Here are the finer details : Length: 9km Date: Sunday 18th September Start: 9.00am Transport: Buses and ferries are free for bridge runners! Bibs: Bibs will be picked...
Photos of Pure Fitness Manly members in doing some indoor rock climbing {artsexylightbox autoGenerateThumbs="true" previewWidth="100" path="images/photogallery/2011-05-28_Indoor_Rock_climbing_1216x912/"}{/artsexylightbox}...
Have you decided to cosy up on the couch during winter instead of getting outside to work out? Made the decision to wait until spring before really getting motivated? Here is a plan to get you...
Photos of Pure Fitness Manly members in action catching a few waves at Manly beach {artsexylightbox autoGenerateThumbs="true" previewWidth="100" path="images/photogallery/2011-04-02_surf_school_resized_1216x912/"}{/artsexylightbox}...
Looking to kick-start your fitness? Wanting to dust off those runners and get back into it?Love more energy? Need to lose weight? Pure Fitness Manly have expanded into Dee Why and want to help you achieve the results your...
Monday morning! Kick start your week the right way with a session down at Manly. Time to get prepped and ready for those summer days at the beach with a session to kick off the week. Starting 10th January with our new...
The city to surf is less than 1 month away http://city2surf.sunherald.com.au/...