• ONLINE & Personal Training •

Fit Bods By Sarah

Pleased To Meet You

Hi, my name is Sarah Turner. I’m the founder of Fit Bods By Sarah. My vision is to provide a variety of fitness services to help you achieve your health and fitness goals. Here at Fit Bods we offer a variety of services including Online Training, Personal Training and Tailored Nutrition Plans.

Download your quick and easy macro cheat sheet and delicious recipes

ONLINE Training

Train at home with a customised online training program and app access with easy to follow video demonstrations.

This package offers nutritional support, weekly checkins and a 15-30min facetime call each week.

Nutrition

Did you know that eating well is 70% of reaching your health and fitness goals? Sadly, our busy lives are leaving us time poor, so we’re not giving nutrition priority. I have become aware of just how time poor my clients are, not too mention feeling overwhelmed and confused at all the advice and fads out there! So here at Fit Bods we have realised we owe it to you, to give you the opportunity to bundle your exercise and nutrition together to finally achieve your most important goals.

Personal Training

Gym not cutting it? Getting lost in the big, impersonal machines? Fit Bods personal training programs are perfect for those who want results in a limited time. Available one on one or for small groups of up to four people, a Fit Bods personal training program provides you with individual attention to help you to achieve your goals faster.

What They Say

I consulted Sarah to help with shedding a few extra kilos after having two children. Sarah's holistic approach to weight loss has been refreshing. As someone who has worked with food for over 20 years, I thought I had it all worked out. However Sarah turned what I thought I new on its head and guided me into a healthier relationship with food, nutrition, exercise and weight loss. Sarah has handed me back control over my own health, both mental and physical.
Kat
Sarah is my stressbuster! Her clever and varied workouts are done with a lot of laughs, without judgement and with some OMG suggestions that really work for me. All of a sudden I'm doing the best I ever have and am proud of what I challenged myself to achieve.
Liz
I was looking around for a new Personal Trainer (PT) and came across Sarah Turner at Fit Bods. What a find! Sarah is an unlimited source of energy and it’s contagious to be around her smiling personality and positive attitude.
Josh (Umina)